Rhodiola rosea (Golden Root, Roseroot, Aaron's Rod) is a plant in the Crassulaceae family that grows in cold regions of the world. These include much of the Arctic, the mountains of Central Asia, the Rocky Mountains, and mountainous parts of Europe, such as the Alps, Pyrenees, Carpathian Mountains, Scandinavia, Iceland, Great Britain and Ireland. The perennial plant grows in areas up to 2280 meters elevation. Several shoots grow from the same thick root. Shoots reaches 5 to 35 cm in height. Rhodiola rosea is dioecious having separate female and male plants. Rhodiola rosea may be effective for improving mood and alleviating depression. Rhodiola rosea may be effective for improving mood and alleviating depression.
Rhodiola rosea may be effective for improving mood and alleviating depression.
