One of China's most famous herbalist, Li Chih Shen, said that "Tienchi is more valuable then gold". It has long been recognized as one of China's best tonic herbs for building the blood, improving the circulation and preventing anxiety. Steamed Tienchi is rich in iron, calcium, proteins, saponins, flavinoids and more. However, steamed
Steamed Tienchi is rich in iron, calcium, proteins, saponins, flavinoids and more. However, steamed
