Dried papaya spears are made from fresh papaya fruit, which is grown in many tropical areas. The spears are thin strips of fresh papaya that have been heated to remove moisture. This process reduces the weight of the snack and increases its shelf life exponentially. The nutrition in dried papaya spears varies between brands. Added ingredients, and the intensity of heat applied, affect nutrient density.
Papaya is useful in aiding digestion because the enzymes of the fruit help to digest proteins, fats, and starches. The fiber of the fruit is helpful in streamlining the digestive tract. Dried papaya is a very alkaline fruit, and this is one reaso
